Sauna on Spirit Of The River Lodge

Sauna at Spirt Of the River Lodge

Introduction

Experience unparalleled relaxation and detoxification with our Sauna Services at Spirt Of the River Lodge, perfectly situated in the serene Sacred Valley of Cusco. Whether you prefer the soothing environment by the riverbanks or the tranquil ambiance of our expansive, eco-friendly green areas, our sauna experience provides the ideal setting to rejuvenate your body and mind amidst nature’s beauty.

Details of the Activity

Our sauna facilities are designed to offer a luxurious and health-enhancing experience, seamlessly blending traditional wellness practices with the natural splendor of the Sacred Valley. Choose between enjoying the sauna by the gentle flow of the river, where the natural sounds create a calming backdrop, or in our spacious ecological gardens, surrounded by lush greenery and vibrant flora.

We offer a variety of sauna options to cater to your individual preferences, including:

Traditional Finnish Sauna: Experience the classic dry heat sauna, perfect for deep relaxation and muscle relief.
Herbal Infused Sauna: Enhance your sauna session with the natural benefits of locally sourced herbs, promoting respiratory health and skin rejuvenation.
Infrared Sauna: Enjoy a modern take on sauna therapy with infrared heat that penetrates deeply to soothe aches and improve circulation.
Steam Sauna: Immerse yourself in the gentle, moist heat of our steam sauna, ideal for hydrating the skin and clearing the mind.

Each session is complemented by optional amenities such as cooling showers, refreshing herbal teas, and relaxation lounges to ensure a complete and satisfying wellness experience.

Duration

Our sauna sessions are flexible to accommodate your schedule and preferences, typically lasting:

30 minutes: Perfect for a quick rejuvenation break.
60 minutes: Ideal for a comprehensive detox and relaxation experience.
90 minutes: For those seeking an extended period of deep relaxation and therapeutic benefits.

Custom durations are also available upon request to ensure you receive the perfect amount of time to unwind and revitalize.

What You Need to Bring

Swimwear or Towel: Bring your preferred attire for comfort and hygiene during your sauna session.
Water Bottle: Stay hydrated before and after your sauna experience.
Personal Hygiene Items: Such as a shampoo, conditioner, or body wash if you plan to shower afterward.
Comfortable Clothing: Wear loose, breathable clothing for after your sauna session.
Essential Oils or Preferences (Optional): If you have specific preferences for scents or essential oils, feel free to let us know in advance.
An Open Mind: Come ready to relax and enjoy the therapeutic benefits of our sauna services.

Recommended For

Wellness Seekers: Ideal for individuals looking to enhance their health and wellness through detoxification and relaxation.
Travelers Seeking Relaxation: Perfect for guests wanting to unwind after exploring the Sacred Valley’s stunning landscapes.
Individuals with Muscle Tension: Great for those needing relief from muscle soreness or chronic pain through heat therapy.
Groups and Retreats: Suitable for families, friends, or corporate groups looking to engage in a shared wellness activity.
Nature Lovers: Enjoy the benefits of sauna therapy amidst the breathtaking natural beauty and biodiversity of Cusco’s Sacred Valley.

Indulge in the ultimate relaxation experience at Spirt Of the River Lodge, where our sauna services are thoughtfully designed to provide you with both physical rejuvenation and mental tranquility. Let the natural surroundings of the Sacred Valley enhance your wellness journey, offering a perfect balance of traditional practices and modern comforts.

Book your sauna session today and immerse yourself in serenity at Spirt Of the River Lodge!