Find your inner peace and reconnect with nature through our Meditation Sessions at Spirit Of the River Lodge, beautifully situated in the heart of Cusco’s Sacred Valley. Whether you choose to meditate by the tranquil riverbanks or within our expansive, eco-friendly green spaces, our meditation experience provides the perfect environment for relaxation, mindfulness, and spiritual rejuvenation.
Details of the Activity
Our meditation sessions are designed to cater to all levels, from beginners to experienced practitioners. Guided by skilled and compassionate instructors, each session integrates traditional meditation techniques with the serene natural beauty of the Sacred Valley. Participants can select between meditating beside the gentle flow of the river, where the natural sounds create a soothing ambiance, or in our spacious ecological lawns, surrounded by lush greenery and the vibrant flora of the region.
Sessions may include a variety of meditation styles such as Mindfulness Meditation, Guided Visualization, and Breathing Exercises, allowing you to choose the practice that best suits your needs. Each session begins with a brief introduction, followed by a guided meditation practice, and concludes with a period of silent reflection to help you fully absorb the experience.
Duration
Our meditation sessions typically last 45 to 60 minutes, providing ample time to immerse yourself in the practice and enjoy the calming surroundings. Flexible scheduling options are available to fit your personal itinerary and preferences.
What You Need to Bring
Recommended For
Join us at Spirit Of the River Lodge for a transformative meditation experience that harmonizes your practice with the natural splendor and cultural richness of the Sacred Valley. Whether you seek to deepen your meditation practice, find relaxation, or connect with nature, our meditation sessions provide the perfect setting for your journey toward mindfulness and serenity.
Book your meditation session today and embrace tranquility at Spirit Of the River Lodge!
We are thrilled to announce that Spirit of the River Lodge has been honored with a prestigious award, recognizing our unwavering commitment to providing exceptional hospitality and creating unforgettable experiences for our guests. This esteemed acknowledgement is a testament to the tranquility, comfort, and deep connection with nature that define every stay with us.
Nestled in the heart of the Andes, Spirit of the River Lodge offers an unparalleled escape, allowing guests to relax, refresh, and truly feel the spirit of the river. This award celebrates our dedication to excellence in every detail, from our luxurious rooms designed for ultimate comfort and style, to the exquisite dining featuring the freshest locally sourced ingredients.
In the heart of the stunning Sacred Valley, a destination known for its breathtaking landscapes, rich history, and vibrant culture. Specifically, you’ll find us in Urubamba, a charming town that serves as a gateway to exploring the region’s most iconic attractions.
Our address is Ayllupampa Camino Real (Qapaqñan Cusco Machupicchu)
